Podcast
March 6, 2024
Expert Advice on Medical Emergencies and Travel Illnesses with ER Dr. Benjamin Jack
#160: ER physician Dr. Benjamin Jack helps you plan for the most common medical emergencies. He covers what to do and how to decide if it makes sense to go to an ER, urgent care or regular doctor. He also provides expert adv…
Feb. 28, 2024
Masterclass on Habits and Becoming a Super Communicator with Charles Duhigg
#159: Pulitzer Prize-winning journalist Charles Duhigg explores the impact of building habits on our lives and relationships. The episode covers the elements of a habit loop, effective strategies for creating, changing, and …
Feb. 21, 2024
10+ Tactics to Upgrade Your Brain, Learn Faster and Become Limitless with Jim Kwik
#158: World-renowned brain coach Jim Kwik shares a wealth of tactics to unlock your brain’s full potential. They discuss optimizing your brain diet, identifying your cognitive type, improving retention, mastering stress mana…
Feb. 17, 2024
Costa Rica: A Top Travel Destination for Adventure, Rainforests and Relaxation with Javier Echecopar
#157: Costa Rica expert Javier Echecopar shares the amazing experiences the country has to offer. He provides insider tips for the ideal times to visit, where to find the best beaches, mountains and wildlife, and different a…
Feb. 14, 2024
Finding the Best Deals on Flights with Zach Resnick
#156: Flight deals expert Zach Resnick and Chris share every way they know to save money booking flights, including hidden city ticketing, VPN arbitrage, travel agents, buddy passes, and more. They also cover their favorite …
Feb. 7, 2024
Scale Yourself though Delegation, Assistants and Automation with Sam Corcos
#155: Entrepreneur Sam Corcos shares the benefits of mastering delegation by leveraging virtual assistants (VAs), and automating tasks. They cover the process of assessing the need for a VA, where to hire them, how to delega…
Jan. 31, 2024
Start a Million Dollar Business in a Weekend with Noah Kagan
#154: Entrepreneur Noah Kagan shares tips for launching a 7-figure business in 48 hours. The conversation wealth creation, achieving your freedom number, the importance of pre-selling, lessons from millionaires, the do's and…
Jan. 24, 2024
The Most Powerful Paradoxes of Life with Sahil Bloom
#153: Investor and entrepreneur Sahil Bloom returns to discuss how a few powerful Paradoxes, which may seem contradictory or complex at first, can be harnessed to live a more optimized and fulfilling life. Sahil Bloom is a r…
Jan. 17, 2024
Credit Cards: What's in My Wallet for 2024
#152: Chris reviews his credit card lineup, sharing insights on what he currently uses, what's on the back burner, and some new additions for 2024. He also shares the best card strategies to optimize points across major spen…
Jan. 10, 2024
Master the Skill of Sleep with Mollie Eastman
#151: Sleep expert Mollie Eastman shares practical tips to optimize and transform your sleep. She delves into the fundamentals and benefits of quality sleep and explores factors that impact sleep including lighting, temperat…
Jan. 3, 2024
Top 10 Takeaways from 2023
#150: Chris shares his top 10 learnings from the last year of the podcast, which include key takeaways for building confidence, valuing your time, learning the skill of spending, being responsible for your health, and much m…
Dec. 27, 2023
Unlocking Disney Magic: An Insider Guide with Leslie Harvey
#149: Disney expert Leslie Harvey shares insider tips for a magical Disney vacation with strategies designed to save time, money, and stress. She offers insights on the best times to visit the Disney parks, top accommodation…
Dec. 20, 2023
Building a More Meaningful and Impactful Life with Scott Harrison
#148: charity: water founder Scott Harrison shares how he went from a life of partying in NYC to refocusing everything on building a life and legacy around making a meaningful impact on the world. Scott discusses his ambitio…
Dec. 13, 2023
How to Save on Taxes with Ankur Nagpal
#147: Chris and Ankur Nagpal (co-founder of Carry) discuss strategies to save money on taxes. They explore offsetting W2 income, limiting capital gains, some unique investments that help optimize your taxes and more! They al…
Dec. 6, 2023
This Episode Changed My Perspective on Cruises with Emma Le Teace
#146: Cruise expert Emma Le Teace shares insider tips to optimize your cruising experience. She shares an overview of cruise operators, must-visit regions, practical advice on booking, packing, and making the most of the onb…
Nov. 29, 2023
Fitness and Mental Strength with Robin Arzón
#145: Renowned fitness instructor Robin Arzón shares ways to achieve your fitness goals, master your motivation and live the life you want. She covers the fundamentals of fitness training, the importance of recovery, the rol…
Nov. 22, 2023
Leveraging Tax-Advantaged Accounts to Maximize Your Wealth with Katie Gatti Tassin
#144: Katie Gatti Tassin shares her expertise on leveraging tax-advantaged accounts to maximize your income. This crash course covers investment strategies using different types of 401(k)s, IRAs, Roth Conversion Ladders, HSA…
Nov. 21, 2023
2023 Holiday Gift Guide
#143: In this episode, I'll share 50+ of my favorite products, gifts, past purchases and more. Hopefully some of them might make good ideas for gifts this holiday season. Hope you enjoy! For all the products, links, deals an…
Nov. 15, 2023
When Travel Goes Wrong: Pro Tips for Flight Cancelations, Delays, Lost Luggage, and More
#142: Discover essential tips for handling travel mishaps, like flight delays and cancellations, lost luggage, or sold-out hotels and rental cars. This episode covers a range of preventative measures and compensation strateg…
Nov. 8, 2023
The Spectrum of Financial Independence and Tools to Track Your Progress with Brad Barrett
#141: Financial independence expert Brad Barrett and Chris deep dives into the FI/RE movement. They cover various forms of FI/RE, share effective strategies for investments and retirement planning, and discuss tools to track…
Nov. 1, 2023
Navigating Open Enrollment: Choosing the Best Health Insurance and Other Benefits in 2024
#140: A deep dive into health insurance and other benefits you’ll need to make decisions about during your upcoming open enrollment. We’ll cover health plans in depth, but also dental, vision, HSAs, FSAs, employer life insur…
Oct. 25, 2023
Think Faster, Talk Smarter and Excel at Spontaneous Conversation with Matt Abrahams
#139: Stanford professor Matt Abrahams is an expert in spontaneous conversations and shares six steps to help polish your speaking skills. He covers tips and tricks to help you think faster, techniques for managing anxiety, …
Oct. 18, 2023
Optimizing Cell Phone Plans: The Best Carriers, Deals, Plans, Insider Pricing, Insurance and More!
#138: An exhaustive exploration of cell phone plans to help you make the right choice and get the best deal possible. Chris breaks down the best plans across different tiers from basic data to unlimited with international ro…
Oct. 11, 2023
Science-Backed Tactics to Level Up Your Health, Happiness, Relationships & Success with Liz Moody
#137: Health and wellness expert Liz Moody shares her top science-backed tactics to upgrade your life. They focus on actionable steps to achieve greater success, tactics to enhance gut health, methods to cultivate deeper rel…